Seeds are an excellent source of fiber. Additionally, they contain monounsaturated and polyunsaturated fats, vitamins, minerals and antioxidants....
Summer is here, as are the scorching sun's heat waves. How to survive the summer blues, you ask? Well, there are a couple of ways that would wor...
Nutts Mug is an initiative by Shreeji Foods which provides a collection of healthy nuts like almonds, pistachio, raisins, cashews, walnuts, etc. N...
Indian cuisines are incomplete without spices! We Indians are known for our wide variety of spices, but not all know their health effects on our b...
Consuming natural juices is one of the best ways to boost your immune system and thereby improve your health. Natural juices are quite healthy for...
Akshaya Tritiya is a popular and auspicious Hindu festival that falls on the third day of the Shukla Paksha. The Sanskrit word “Akshaya” means som...
Dry fruits are considered to be superfoods and hence it is essential to include them in your daily diet. They support not only your physical healt...
Whether you are a student who is preparing for an upcoming exam or a working professional, having a good brain function is a necessity for you. Th...
Holi is one of the most significant festivals in our country and it is celebrated in almost every part of India. This festival is celebrated with ...
Seeds are beneficial to you in many ways and are considered to be a powerhouse of nutrients. Being rich in nutrients ,these seeds should be a part of your daily diet, especially in the summer season as your energy reserves run low when the sun is shining at its brightest outside.
Healthy roasted snacks, such as diet peri peri makhana, roasted moong dal chips, roasted jowar chips, roasted pumpkin seeds, and roasted soya bean chips, can help curb hunger while promoting overall health. These snacks are low in cholesterol and calories, high in fiber, and contain essential vitamins and minerals.
Indian festivals are some of the most beautiful and colourful festivals in the world. One such festival is Makar Sankranti, which is celebrated around mid-January by several states in India. This festival signifies the movement of the sun into ‘Makara Rashi’ (zodiac of Capricorn) and marks the end of the winter season and the onset of spring.
