A wholesome blend of healthy, crunchy, and tasty, that’s cashew nuts for you! Cashews are the perfect alternative to the other snacks we all love ...
Monsoon is when we love lazing around in the comfort of our homes and munching on something. In times like these, when our food cravings are heigh...
After enduring months of scorching heat, the monsoon is finally here! Monsoon offers great relief from the discomforting hot and humid summer bu...
Seeds are an excellent source of fiber. Additionally, they contain monounsaturated and polyunsaturated fats, vitamins, minerals and antioxidants....
Indian cuisines are incomplete without spices! We Indians are known for our wide variety of spices, but not all know their health effects on our b...
Consuming natural juices is one of the best ways to boost your immune system and thereby improve your health. Natural juices are quite healthy for...
Healthy roasted snacks, such as diet peri peri makhana, roasted moong dal chips, roasted jowar chips, roasted pumpkin seeds, and roasted soya bean chips, can help curb hunger while promoting overall health. These snacks are low in cholesterol and calories, high in fiber, and contain essential vitamins and minerals.
When we dive deep into the world of herbal medicine and dry fruits, we come across this combination of dry fruits with excellent healing propert...
Nature is full of wonders, especially those that can improve human health. One such component is the clove. Cloves are a very famously used spic...
As soon as the winds turn cold, our body’s needs change. Especially if you live in India, chances are you have heard the folklore of winter food...
Aloe Vera is considered by many to be a wonder plant because it has tons of healing benefits. Many people try to include Aloe Vera in their system...
When we think of the festive season, the tradition of fasting comes to mind. And when we think about fasting, all the yummy foods allowed during fasts soon come to take our thoughts too. One of these foods is Makhana. The soft cottony fox nuts are a great delicious, and very healthy snack to have at any time. Even if you’re not fasting, fox nuts would be a great snack in the evening. Just roast a bowl full of fox nuts in some ghee with salt and pepper, and you have an amazing pastime snack.