The rainy season is the most-awaited season of the year as it makes flora and fauna around you blossom in all its glory. Children love playing in the rain and adults enjoy this season by going on long trips or vacations to refresh their bodies and mind. Having said that, the monsoon season also brings with it different infections and allergies like cold and flu. Thankfully, nature has already provided us with an antidote that keeps such infections at bay by strengthening your immune system.
If you are hosting a Holi party in the scorching heat during the day, then you need to have cold beverages at your disposal to help you tackle the heat. A Thandai is one of the most popular drinks during this festival and it is a favourite among adults due to its refreshing taste and flavor. This soothing drink is a concoction of milk, fruits as well as dry fruits, which impart it an amazing taste and aroma.
If you reminisce your childhood days, you might remember your mom or grandmother telling you to eat cow ghee with roti, paratha, rice etc. Even pregnant women were recommended desi ghee to ensure proper child growth. So, what was special about this food product that made it so important for everyone?
People seeking healthier food replacements for their regular consumption usually do a lot of research and come across Chia seeds. These tiny black seeds are said to be one of the healthiest superfoods on the planet. They are loaded with nutritious goodness that is great for both the body and the brain. So what gives them such a gigantic stature? Let’s take a deep dive into it in today’s topic.
Fruits are loved by everyone. Regardless of your age and taste palette, even you must have some favourite fruit. If we are looking to refresh our taste buds and do so in a healthy way, fruits are an ideal choice. But if you want to take the nutritional experience one step further without compromising on taste, dry fruits are an even better option! If you have a habit of snacking when you are anxious, bored, or hungry between meals, dry fruits are your best friends. Dry fruits are still your best friend if you have a sugar craving but are trying to watch your calorie intake.
Khakhra started as a light snack made from leftover rotis or chapattis that were dehydrated and turned crispy. They have a lot of cultural significance for a lot of Indian sub-cultures. From being snacks made from leftovers, khakhras turned into popular snacks that are now commercially made in many flavors like methi, jeera, panipuri, and many more! You can simply go to the market and get a set of crunchy and delicious snack disks, which can be enjoyed with tea, yogurt, or simply by themselves.
