If you are hosting a Holi party in the scorching heat during the day, then you need to have cold beverages at your disposal to help you tackle the heat. A Thandai is one of the most popular drinks during this festival and it is a favourite among adults due to its refreshing taste and flavor. This soothing drink is a concoction of milk, fruits as well as dry fruits, which impart it an amazing taste and aroma.
If you reminisce your childhood days, you might remember your mom or grandmother telling you to eat cow ghee with roti, paratha, rice etc. Even pregnant women were recommended desi ghee to ensure proper child growth. So, what was special about this food product that made it so important for everyone?
People seeking healthier food replacements for their regular consumption usually do a lot of research and come across Chia seeds. These tiny black seeds are said to be one of the healthiest superfoods on the planet. They are loaded with nutritious goodness that is great for both the body and the brain. So what gives them such a gigantic stature? Let’s take a deep dive into it in today’s topic.
Fruits are loved by everyone. Regardless of your age and taste palette, even you must have some favourite fruit. If we are looking to refresh our taste buds and do so in a healthy way, fruits are an ideal choice. But if you want to take the nutritional experience one step further without compromising on taste, dry fruits are an even better option! If you have a habit of snacking when you are anxious, bored, or hungry between meals, dry fruits are your best friends. Dry fruits are still your best friend if you have a sugar craving but are trying to watch your calorie intake.
Khakhra started as a light snack made from leftover rotis or chapattis that were dehydrated and turned crispy. They have a lot of cultural significance for a lot of Indian sub-cultures. From being snacks made from leftovers, khakhras turned into popular snacks that are now commercially made in many flavors like methi, jeera, panipuri, and many more! You can simply go to the market and get a set of crunchy and delicious snack disks, which can be enjoyed with tea, yogurt, or simply by themselves.
It is common knowledge at this point that to get gains and weight loss, one must have a protein-rich diet. People have ways of getting that required protein input, and they do so by incorporating many types of protein-rich ingredients in their meals like meats, pulses, etc., but the number one way of increasing protein in your system is by taking special protein-rich supplements like protein bars and shakes. So out of the two, which one is better? To answer that question, let’s take a deep dive into the differences between protein shakes and protein bars.
Indian cuisine is a proud culinary culture. There is so much variety of flavors, ingredients, and cultures that are involved in making this gigantic amalgamation called Indian cuisine. It is a cross-over between different states which are known for completely different things. But one thing that is very highly celebrated is our affection for sweets. One doesn’t necessarily have to be a sweet tooth to be able to enjoy the many delicacies on offer in the Indian culture. Our sweets are often nothing like anything else.
Turmeric is one of the most important spices in Indian cuisine. Not just in India, but turmeric has started to see acceptance and love all around the world! The bright yellow spice is known for its exceptional medicinal qualities and is well regarded to dissipate symptoms of illnesses almost instantly. It also adds wonderful color to whatever recipe it is added to and has a nice fragrance as well. In India, people enjoy roasted turmeric and sugared milk as a healing elixir that works wonders for cold and cough.
