Dry fruits, also known as dried fruits, serve as a delightful and healthy alternative to unhealthy snacks. These not only boast delicious flavours...
Akshaya Tritiya is a popular and auspicious Hindu festival that falls on the third day of the Shukla Paksha. The Sanskrit word “Akshaya” means som...
Dry fruits are considered to be superfoods and hence it is essential to include them in your daily diet. They support not only your physical healt...
Healthy roasted snacks, such as diet peri peri makhana, roasted moong dal chips, roasted jowar chips, roasted pumpkin seeds, and roasted soya bean chips, can help curb hunger while promoting overall health. These snacks are low in cholesterol and calories, high in fiber, and contain essential vitamins and minerals.
Everyone loves the chilly winter mornings and warm sunshine that gives a good start to their day. The day feels short and the cold breeze in the atmosphere makes you crave a cup of hot coffee or a bowl of soup. Having said that, the sudden change in the temperature around you might affect your body, leading to issues like the common cold and cough. The best way to keep such infections at bay is to consume dry fruits in the winter season!
People eagerly await the monsoon season every year as it gives them relief from the scorching summer heat. While it is true that this season makes nature around you blossom and creates a cold and enjoyable climate, it is also to be noted that most infections see a rising trend in this season. Your immunity is at its weakest in the monsoon season, which is why you need to monitor your diet and eat foods that are good for your body.
As soon as the winds turn cold, our body’s needs change. Especially if you live in India, chances are you have heard the folklore of winter food...
Since the dawn of global trade, cultures have gotten closer. One of the first exports of this expanding culture was the exchange of dates from the Middle East! Middle Eastern countries have dates as part of their culture, but the small fibrous fruit is loved almost everywhere in the world. They are sweet, chewy, healthy, and a very good ingredient for desserts. It is also a natural sweetener and goes well with smoothies and shakes. It is also used in nutritional bars, bakery products, and other commercially made desserts.