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Indian cuisines are incomplete without spices! We Indians are known for our wide variety of spices, but not all know their health effects on our b...

The rainy season is the most-awaited season of the year as it makes flora and fauna around you blossom in all its glory. Children love playing in the rain and adults enjoy this season by going on long trips or vacations to refresh their bodies and mind. Having said that, the monsoon season also brings with it different infections and allergies like cold and flu. Thankfully, nature has already provided us with an antidote that keeps such infections at bay by strengthening your immune system.

Indian cuisine is defined by its use of powdered spices or masalas to give it a rich flavor profile and aroma. Depending on what part of the country you’re from, you will have a different combination of these powdered spices. Indian flavors are so loved cherished across the world because of these unique differentiators.