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Dry fruits are considered to be superfoods and hence it is essential to include them in your daily diet. They support not only your physical healt...

Whether you are a student who is preparing for an upcoming exam or a working professional, having a good brain function is a necessity for you. Th...

Dates are one of the most delicious sweet fruits out there. They are available both as fresh fruit and dry fruit. Nutritional value also varies in both forms. The ripest and tastiest new form of dates is blackened or brown in color, also known as black dates. Dry dates are dehydrated version of the fruit used for many purposes, especially in India, where they are also a part of religious practices like rituals.