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Lead a Healthy Lifestyle in 2024
  Due to the rapid pace at which today’s world is evolving, people are spending more and more time on their screens, especially computers and smart...

The Wholesome Goodness of Dry Fruits
Dry fruits, also known as dried fruits, serve as a delightful and healthy alternative to unhealthy snacks. These not only boast delicious flavours...

5 Dry Fruits for a Healthier Lifestyle
In the pursuit of a healthier lifestyle, it's essential to pay attention to what we consume daily. One simple yet effective way to boost your heal...

Monsoon Delights: Dry Fruits' Immunity-Boosting Powers
 After enduring months of scorching heat, the monsoon is finally here! Monsoon offers great relief from the discomforting hot and humid summer bu...

Lead a Healthy Life with Nutts Mug
Nutts Mug is an initiative by Shreeji Foods which provides a collection of healthy nuts like almonds, pistachio, raisins, cashews, walnuts, etc. N...

Best Gift Ideas For Akshaya Tritiya
Akshaya Tritiya is a popular and auspicious Hindu festival that falls on the third day of the Shukla Paksha. The Sanskrit word “Akshaya” means som...

5 Dry Fruits To Include In Your Diet To Stay Healthy
Dry fruits are considered to be superfoods and hence it is essential to include them in your daily diet. They support not only your physical healt...

Healthy Roasted Snacks for Weight Loss
Healthy roasted snacks, such as diet peri peri makhana, roasted moong dal chips, roasted jowar chips, roasted pumpkin seeds, and roasted soya bean chips, can help curb hunger while promoting overall health. These snacks are low in cholesterol and calories, high in fiber, and contain essential vitamins and minerals.

Dry Fruits to Eat This Winter to Stay Warm & Healthy
Everyone loves the chilly winter mornings and warm sunshine that gives a good start to their day. The day feels short and the cold breeze in the atmosphere makes you crave a cup of hot coffee or a bowl of soup. Having said that, the sudden change in the temperature around you might affect your body, leading to issues like the common cold and cough. The best way to keep such infections at bay is to consume dry fruits in the winter season!

Essential Foods to Prepare Your Body for The Upcoming Monsoon
People eagerly await the monsoon season every year as it gives them relief from the scorching summer heat. While it is true that this season makes nature around you blossom and creates a cold and enjoyable climate, it is also to be noted that most infections see a rising trend in this season. Your immunity is at its weakest in the monsoon season, which is why you need to monitor your diet and eat foods that are good for your body.

Dry Fruits To Eat In Summer Without Inducing Summer Heat
Your eating habits should depend on the ongoing season in order to keep your health in good condition. When it comes to summers, there is already ample heat in the surrounding atmosphere, so you need to ensure that the food you eat does not have a tendency to raise your body heat.

What is the Difference between Dry Fruits & Dried Fruits?

Dry fruits and dried fruits are loosely interchangeable terms. But the fact remains; they are two different things with different characteristics and uses. You will notice that both nuts and dehydrated fruits count as dry fruits in the normal lingo. So broadly, you could categorize dry fruits as dehiscent or indehiscent. Dehiscent refers to those dry fruits found inside a seedpod and indehiscent means the dry fruits not found inside a seedpod. These dry fruits include cashews, walnuts, almonds, pistachios, and every other nut that you can think of.


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