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Dry fruits are considered to be superfoods and hence it is essential to include them in your daily diet. They support not only your physical healt...

Coconut is an important fruit for Indian households. In a good percentage of the country, coconut is used in recipes and gravies. This version of coconut that is used in cooking is the dried fruit. Compared to other fruits, dried coconut goes much underappreciated.

The pandemic is in its worst phase yet as it is sweeping down the country in its most devastating form. The virus has been taking more patients and casualties than the first wave, causing mass hysteria and panic. However, people tend to forget that the rules are still the same. Eat well, sleep well, focus on having foods to boost your immunity, and you should be fine even if you are recovering. If you’re not, just stay home and keep your distance from people.