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Enjoy the Nutrition-Rich Goodness of Dried Fruits
Within the hustle of life, we often forget to take care of our health and nutrition. Either we starve ourselves for long hours or end up munching ...

5 Dry Fruits To Include In Your Diet To Stay Healthy
Dry fruits are considered to be superfoods and hence it is essential to include them in your daily diet. They support not only your physical healt...

Boost Your Brain Function With These Dry Fruits
Whether you are a student who is preparing for an upcoming exam or a working professional, having a good brain function is a necessity for you. Th...

Healthy Roasted Snacks for Weight Loss
Healthy roasted snacks, such as diet peri peri makhana, roasted moong dal chips, roasted jowar chips, roasted pumpkin seeds, and roasted soya bean chips, can help curb hunger while promoting overall health. These snacks are low in cholesterol and calories, high in fiber, and contain essential vitamins and minerals.

5 Different Types of Dates (Khajoor) Best For You

Since the dawn of global trade, cultures have gotten closer. One of the first exports of this expanding culture was the exchange of dates from the Middle East! Middle Eastern countries have dates as part of their culture, but the small fibrous fruit is loved almost everywhere in the world. They are sweet, chewy, healthy, and a very good ingredient for desserts. It is also a natural sweetener and goes well with smoothies and shakes. It is also used in nutritional bars, bakery products, and other commercially made desserts.


8 Dry Fruits to Have During Pregnancy
Pregnancy is a very crucial time period in any woman’s life. You are taking the first steps into the formation of a new human life! A life that will interact with the world and leave its own foot prints behind. It is a big responsibility to take care of yourself and the life growing inside you in these crucial times. One thing you must absolutely take care of is proper diet and nutrition, because your baby consumes nutrition through you. 

Healthy Dessert by using Dry Dates

Any nutritionist will tell you how much dry fruits provide in terms of nutrients and fibers. Dry dates are one of the most beloved, naturally sweet, and absolutely delicious dry fruits. They are used by people everywhere around the world for their nutritional value. But what's most interesting about dry dates is that they can be used to make many interesting dessert recipes without having to add sugar at all.


What is the Difference between Dry Dates & Black Dates?

Dates are one of the most delicious sweet fruits out there. They are available both as fresh fruit and dry fruit. Nutritional value also varies in both forms. The ripest and tastiest new form of dates is blackened or brown in color, also known as black dates. Dry dates are dehydrated version of the fruit used for many purposes, especially in India, where they are also a part of religious practices like rituals.


Everything you need to know about Dry Dates
Dates are a very exotic fruit that a lot of households in Asian countries have at hand. Dry dates are even more favored in India. They are even used in rituals in the country. This uniquely tasted dry fruit comes to everybody's mind as the cold winds of winter start blowing.

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