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Healthy Roasted Snacks for Weight Loss
Healthy roasted snacks, such as diet peri peri makhana, roasted moong dal chips, roasted jowar chips, roasted pumpkin seeds, and roasted soya bean chips, can help curb hunger while promoting overall health. These snacks are low in cholesterol and calories, high in fiber, and contain essential vitamins and minerals.

What is the Difference between Dry Dates & Black Dates?

Dates are one of the most delicious sweet fruits out there. They are available both as fresh fruit and dry fruit. Nutritional value also varies in both forms. The ripest and tastiest new form of dates is blackened or brown in color, also known as black dates. Dry dates are dehydrated version of the fruit used for many purposes, especially in India, where they are also a part of religious practices like rituals.


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