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Dry fruits are considered to be superfoods and hence it is essential to include them in your daily diet. They support not only your physical healt...

As the name suggests, fast food is the kind of food that can be prepared quickly and exists to serve the taste buds more than anything else. Fast food is very popular because it is convenient, quick, and very tasty. It is also, in most cases, very affordable. They are found in big and small fast food chains, including counter service, take-out, and dine-in. But one thing that almost everybody is aware of is that fast food isn’t good for the human body. 

We are what we eat, and what we eat sometimes isn’t as good for us as it tastes. Mankind has developed an entire culture around our taste buds. Every recognized culture globally is known for its gluttonous feasting rituals with tons of calories, salts, and sugars. People with metabolisms that are slowing down can seldom afford to eat whatever they like. This is why keeping a check on ourselves, especially when it comes to globally loved food items, can be challenging.