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Dry fruits are considered to be superfoods and hence it is essential to include them in your daily diet. They support not only your physical healt...

Everyone is aware of fresh fruits. They come straight from nature and have great taste and amazing health benefits. There is a range of fruits, with various flavours from sweet to sour and different nutritional profiles. There are many other ways that humans have invented to make fruit consumption interesting. This includes using them as an ingredient for sweets, fruit juices, ice creams, etc., one more interesting and lesser-known way of consuming fruits is fruit powders.