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Essential Foods to Prepare Your Body for The Upcoming Monsoon
People eagerly await the monsoon season every year as it gives them relief from the scorching summer heat. While it is true that this season makes nature around you blossom and creates a cold and enjoyable climate, it is also to be noted that most infections see a rising trend in this season. Your immunity is at its weakest in the monsoon season, which is why you need to monitor your diet and eat foods that are good for your body.

Green Tea vs Black Tea, Which one is Better?

Everywhere in the world, people like a hot cup of tea to start their day with. Everybody has different preferences and ways in which they like their tea. In India, for example, there has been an age-old tradition of “Masala Chai” in place, which is black tea brewed with added milk and sugar, with some fresh Indian spices and other ingredients. Other than this, people commonly choose between two common types of tea, which is black tea and green tea.


Is Green Tea Good for Your Health?

Staying fit and healthy has become the need of the hour in recent years. Due to the increase in pollution levels and infections in our surroundings, it has become imperative for every individual to look after their health. Some people work out on a regular basis, while some follow a diet plan to ensure good health. However, there is one beverage that has been recognized all over the world as the bringer of good health, and that beverage is green tea.


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