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Lead a Healthy Lifestyle in 2024
  Due to the rapid pace at which today’s world is evolving, people are spending more and more time on their screens, especially computers and smart...

Dry Fruits to Eat This Winter to Stay Warm & Healthy
Everyone loves the chilly winter mornings and warm sunshine that gives a good start to their day. The day feels short and the cold breeze in the atmosphere makes you crave a cup of hot coffee or a bowl of soup. Having said that, the sudden change in the temperature around you might affect your body, leading to issues like the common cold and cough. The best way to keep such infections at bay is to consume dry fruits in the winter season!

Dry Fruits To Eat In Summer Without Inducing Summer Heat
Your eating habits should depend on the ongoing season in order to keep your health in good condition. When it comes to summers, there is already ample heat in the surrounding atmosphere, so you need to ensure that the food you eat does not have a tendency to raise your body heat.

8 Dry Fruits to Have During Pregnancy
Pregnancy is a very crucial time period in any woman’s life. You are taking the first steps into the formation of a new human life! A life that will interact with the world and leave its own foot prints behind. It is a big responsibility to take care of yourself and the life growing inside you in these crucial times. One thing you must absolutely take care of is proper diet and nutrition, because your baby consumes nutrition through you. 

Process of Making Anjeer Ice Cream at Home

Summers are here! With this searing heat comes the opportunity to start enjoying some of our favorite treats, none more favorite than ice cream. A creamy bowl of delicious ice cream is all one needs to lift one mood when the sun outside is beating down hard. However, health-conscious people try to avoid something fattening like ice cream. So today, we’re discussing a recipe for ice cream using figs that you can make at home!


5 Healthy Benefits of Eating Dry Figs (Anjeer)
Figs have tremendous importance in the Indian diet, especially in their dried form, where they are either eaten whole or added in small pieces to milk shakes or some traditional Indian delicacies like Anjeer Barfi.

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