A wholesome blend of healthy, crunchy, and tasty, that’s cashew nuts for you! Cashews are the perfect alternative to the other snacks we all love ...
After enduring months of scorching heat, the monsoon is finally here! Monsoon offers great relief from the discomforting hot and humid summer bu...
Dry fruits are considered to be superfoods and hence it is essential to include them in your daily diet. They support not only your physical healt...
Whether you are a student who is preparing for an upcoming exam or a working professional, having a good brain function is a necessity for you. Th...
Holi is one of the most significant festivals in our country and it is celebrated in almost every part of India. This festival is celebrated with ...
Healthy roasted snacks, such as diet peri peri makhana, roasted moong dal chips, roasted jowar chips, roasted pumpkin seeds, and roasted soya bean chips, can help curb hunger while promoting overall health. These snacks are low in cholesterol and calories, high in fiber, and contain essential vitamins and minerals.
People love to celebrate Christmas by making delicious cakes that are loved by every member of the family. Cake has become an inseparable part of the Christmas tradition for years now and people enjoy baking cakes in their homes as it calls for the involvement of many members, which ultimately uplifts the Christmas spirit.
Everyone loves the chilly winter mornings and warm sunshine that gives a good start to their day. The day feels short and the cold breeze in the atmosphere makes you crave a cup of hot coffee or a bowl of soup. Having said that, the sudden change in the temperature around you might affect your body, leading to issues like the common cold and cough. The best way to keep such infections at bay is to consume dry fruits in the winter season!
Cookies are probably the best part-time snack ever made as they instantly satiate your hunger pangs and give you a feeling of fullness. These tasty treats are loved by children and adults alike, however, you need to be mindful of the nutritional content of the cookies you are munching on to avoid any damage to your health.
People eagerly await the monsoon season every year as it gives them relief from the scorching summer heat. While it is true that this season makes nature around you blossom and creates a cold and enjoyable climate, it is also to be noted that most infections see a rising trend in this season. Your immunity is at its weakest in the monsoon season, which is why you need to monitor your diet and eat foods that are good for your body.
Your eating habits should depend on the ongoing season in order to keep your health in good condition. When it comes to summers, there is already ample heat in the surrounding atmosphere, so you need to ensure that the food you eat does not have a tendency to raise your body heat.
Everybody loves dry fruits. ‘Dry fruits’ is a broad term for fruits, dried like resins, and most nuts like almonds, cashew nuts, and pistachios. There are many dry fruits, all of which are tasty snacks to munch on while also packing tremendous nutritious value.