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Watermelon Seeds- Nutrition and Health Benefits
Summers are a time for indulging in delicious and juicy tropical fruits like mangoes, litchis, and melons. One of the most favourite summer fruits is watermelon. As the name suggests, this fruit is mostly just water. People are accustomed to eating watermelon and drinking watermelon juice.

5 Health Benefits of Organic Honey

The sweet golden nectar of gods called honey is one of the world's best and healthiest natural sweeteners. Everywhere in the world, there is a great market for honey and related products. Raw organic honey is even better in terms of nutritional components and health benefits. However, finding healthy organic raw honey is a hard hassle, and you will most probably not find it at your nearest grocer.


How to Make Pineapple Ice Halwa at Home

If you ask anyone to tell you their favourite fruit off the top of their head, they'll probably say pineapple. Pineapple is also one of the most famous flavours for anything sweet, be it candies, desserts, shakes, juices, etc. Even as a fruit juice, it is phenomenal, full of vitamins, minerals, electrolytes, and antioxidants. For such fruit to not have a very common Indian style recipe is a shame. So today, we'll talk about a not-so-famous Pineapple Sheera or Halwa in Mumbai street style!


5 Amazing Health Benefits of Dried Guava
Everybody is aware that dry fruits are good for health, but they're also expensive when you go to the market to buy them. However, fresh fruits like guava are a budget fruit that you can turn into a dried fruit! It's a way to not break your bank balance on a healthy diet while enjoying a nutritious and delicious instant snack whenever you want.

Healthy Dessert by using Dry Dates

Any nutritionist will tell you how much dry fruits provide in terms of nutrients and fibers. Dry dates are one of the most beloved, naturally sweet, and absolutely delicious dry fruits. They are used by people everywhere around the world for their nutritional value. But what's most interesting about dry dates is that they can be used to make many interesting dessert recipes without having to add sugar at all.


Is Green Tea Good for Your Health?

Staying fit and healthy has become the need of the hour in recent years. Due to the increase in pollution levels and infections in our surroundings, it has become imperative for every individual to look after their health. Some people work out on a regular basis, while some follow a diet plan to ensure good health. However, there is one beverage that has been recognized all over the world as the bringer of good health, and that beverage is green tea.


Health Benefits & Nutrition Facts of Apricot

Apricots are small yellow-orange fruits that look like small peaches, but size-wise relate more to purple plums. They may be small in size and stature, but they are packed with taste and nutrition. They have a rich profile of vitamins and minerals with a wide range of flavors as well. Apricots come from sweet-tart like depending on the variety and age of the fruit.


10 Amazing Health Benefits of Raisins

At first look, resins must look like shriveled and dry, uninteresting objects. But these dried grapes are something else in terms of nutritional value, and once you get past them, they also taste really good. Kishmish, as it is called in India, is a powerhouse of nutrients. They are a rich source of fiber, iron, potassium, calcium, and many other essential minerals and nutrients.


Chikki Recipe | How to Make Chikki at Home

Making the perfect chikki is all about choosing the right ingredients in perfect quantities. The jaggery is the key to a good chikki since it holds everything together and the primary sweetening agent in the recipe. Unfortunately, common types of jaggery like organic ball jaggery or unrefined jaggery do not go well for the recipe. They turn hard and stringy, even after you cook it past the suggested hard ball stage.


Top 10 Important Indian Powder Spices

Indian cuisine is defined by its use of powdered spices or masalas to give it a rich flavor profile and aroma. Depending on what part of the country you’re from, you will have a different combination of these powdered spices. Indian flavors are so loved cherished across the world because of these unique differentiators.


Everything you need to know about Dry Dates
Dates are a very exotic fruit that a lot of households in Asian countries have at hand. Dry dates are even more favored in India. They are even used in rituals in the country. This uniquely tasted dry fruit comes to everybody's mind as the cold winds of winter start blowing.

The Healthiest Ways to Eat Pumpkin Seeds

Pumpkin is a beloved vegetable (technically fruit) in the Indian community, but its seeds are even more valuable. It has tremendous health benefits that people who are not consuming regularly are simply missing out on. Pepita seeds are powerhouses of nutrients packed in a tiny teardrop-shaped seed. They are rich in magnesium, iron, and fiber, and regular consumption aids human health in a wide variety of ways.


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