Nutts Mug is an initiative by Shreeji Foods which provides a collection of healthy nuts like almonds, pistachio, raisins, cashews, walnuts, etc. Nuts are a great source of proteins and nutrients and a tasty addition to fruits, salads, cereals and desserts. These munchy nourishments are a healthy alternative to junk foods we usually rely on when boredom or laziness hits.
Nuts are filled with nutrients like protein, healthy fats and fibre. All in all, nuts are a perfect snack; sweet, salty and crunchy. Add it to your diet regime and savour them, knowing that you made a conscious choice favouring your health.
Health Benefits of Nuts
- Excellent source of nutrients
- Filled with Antioxidants
- May help in weight loss
- May reduce cholesterol
- May help with stroke, Type 2 diabetes, heart disease, etc
- It may lower blood sugar levels
- Anti-inflammatory
- High in fibre
Choose nuts, Choose health
As we all know, Pistachios are yummy, salty and crunchy snacks, loaded with health benefits. Pistachios were derived from the Greek word pistachio, which means “the green nut”. Pistachios have been consumed since 6000 B. C.
Pistachios are a good source of nutrients, including B6 vitamins, which help with nutrient metabolism and immune function.
Pistachios are rich in plant compounds loaded with antioxidants and anti-inflammatory properties. Pistachios may help in improving blood sugar levels in your body.
Walnuts have multiple health benefits and are highly loaded with nutrients such as proteins, healthy fats, calories, carbohydrates and fibre.
Additionally, these nuts are a great source of copper which may help in enzyme production, immune function, blood vessel development and more.
Walnuts help improve heart health and may reduce several heart risks by regulating blood pressure levels and reducing bad cholesterol and triglyceride levels.
Moreover, research shows that daily consumption of 28-57 grams of walnuts can help improve brain function and reduce risk factors for dementia and diabetes.
Cashews are a sweet, salty snack that can add yummy flavour to savouries and foods. High in nutrients, cashews are a good source for improving blood sugar levels and reducing blood pressure.
Cashews provide ample benefits and contain vitamins like Vitamin K and minerals magnesium and manganese. These vitamins and minerals are essential for improving your bone health and strength.
These nuts also help improve metabolic syndrome and its symptoms like increased blood pressure, blood sugar and belly fat. Regular cashew consumption may lead to significant reductions in blood pressure and triglyceride levels
One of the extremely popular nuts, almonds, is a tasty, flavorful snack packed with nutritional benefits. You can eat almonds raw, roasted, or even make almond butter, almond flour or almond milk with the nuts.
Almonds are highly rich in Vitamin E, a nutrient that works as an antioxidant and protects the cells from oxidative damage.
These nuts contain healthy fat, protein, fibre and multiple nutrients and minerals, and they may also help reduce the risk of heart disease.
Wrapping Up
All these nuts, pasta, almonds, walnuts and cashews are loaded with nutrients like protein, fibre, healthy fats, calories, etc. Moreover, they add flavour and taste to everything they are added, be it savoury desserts, delectable curries or even healthy salads or cereals.
Switch to these yummy Nutts Mug snacks by Shreeji Foods and prioritize your health without compromising quality and taste. These nuts are worth stocking at home and are a perfect combination of healthy and flavorful.
So wait no more and get ready to go nuts over Nutts Meg products! Browse our products on the Shreeji Foods website now and grab your favourite before it’s all gone!
