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Indian cuisine is a proud culinary culture. There is so much variety of flavors, ingredients, and cultures that are involved in making this gigantic amalgamation called Indian cuisine. It is a cross-over between different states which are known for completely different things. But one thing that is very highly celebrated is our affection for sweets. One doesn’t necessarily have to be a sweet tooth to be able to enjoy the many delicacies on offer in the Indian culture. Our sweets are often nothing like anything else.

A sugar rush is something all of us develop a taste for during childhood. There are very few things in the world that entice our taste buds and stimulate them to a level like sugar does. It is also because biologically, it is the easiest source of energy we can have. However, as we grow up and our bodies start to change, sugar starts having adverse effects, especially commercially sold processed sugar found in most sweet dishes these days.