Articles

5 Different Types of Dates (Khajoor) Best For You

Since the dawn of global trade, cultures have gotten closer. One of the first exports of this expanding culture was the exchange of dates from the Middle East! Middle Eastern countries have dates as part of their culture, but the small fibrous fruit is loved almost everywhere in the world. They are sweet, chewy, healthy, and a very good ingredient for desserts. It is also a natural sweetener and goes well with smoothies and shakes. It is also used in nutritional bars, bakery products, and other commercially made desserts.

November 09, 2021

Sweet Potato Nutrition Value, Benefits, & Side Effects

We are always looking to include foods in our diet that provide the most benefits while being tasty and light on the stomach. So today, we will talk about one such vegetable that is starchy, sweet, and full of health benefits! Sweet potatoes are root vegetables that are grown everywhere in the world. They come in different colours like orange, white and purple, based on where they are grown. They are a good source of many essential nutrients, including vitamins and minerals. They provide many health benefits and are very easy to include in your diet.

November 05, 2021

1 2

Filter

All topics

Articles

Your cart